Diet, Pt. 2
The body is a temple. Or is it? I don't know. I don't visit church that often. Perhaps I should.
However, the body should be a sacred gift to behold and not abuse.
See this body? ->
I need to get in shape.
I need to lose weight!
I need to stretch more.
I need to sleep more.
I need to cross train more.
More. More. And More.
Oh, almost forgot.....
I need to stop eating
so much fucking pizza!
Okay.
I feel better now.
Goodnight.
Tomorrow is Phase 2.
Another chance at reconcilliation with my body.
Another chance to go from 162 to 152.
Another chance to improve my times.
3 comments:
In my opinion the secret to losing weight is to exercise. People who subject themselves to dieting ofthen lose weight at first...but put it all back on later. Here's a good video to explain it all.
www.wayneandgary.com
You just can't cut out eating and expect to keep weight off. You need to turn fat into muscle.
That's my view , at least.
I think that Hamster is wrong. he is only saying that because he somehow knows you like to eat roasted hamsters.
What you should do is get some more sex with a human being. Fucking Pizza is not going to do it, plus you get all messed up with that cheese. Yuck!
Hey Hamster, that video was interesting. Yes, I have always known that a combination between the two is vital. I just started the next phase of my training which includes muscle building. That's a good thing!
Thanks for your ideas!
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