Yo Soy Fuerte!

Bad news and Good news.

The Bad news is that the Mets were eliminated. But seeing how they became a cancer during the last month of the year, it was almost a relief. Now, lets go CUBS!


The Good News is as follows....
In a foreign land.
While on a work assignment.
6000 feet above sea level where the air is thin.
In a gym with no air conditioning where the room thermometer read 79 degrees.
And on a surface that I do not enjoy to run in...the treadmill that is....

I did 16.7 miles.

This is a treadmill record.

And I am BACK!