tag:blogger.com,1999:blog-698988077423726173.post1337160648981625529..comments2023-05-30T06:58:12.379-04:00Comments on http:\\run-race.blogspot.com: Blogrunner Is Blogbroken.Unknownnoreply@blogger.comBlogger1125tag:blogger.com,1999:blog-698988077423726173.post-39292872602406943622008-03-21T22:05:00.000-04:002008-03-21T22:05:00.000-04:00i NEED TO DISECT YOUR ARTICLE IN SEVERAL PARTS.1.-...i NEED TO DISECT YOUR ARTICLE IN SEVERAL PARTS.<BR/><BR/>1.- First of all it is important for you to recognize that, although<BR/>you should not run in a month or a little bit more, this will help you in the long run (no punt intended). You must support this inactivity with other options that will keep you physically busy, like the gym, but no walking or running. Biceps, Triceps, Dorsals, Pectorals, for instance. <BR/><BR/>2.- If you get a trainer, do it after a month, at least, of total rest for your legs.<BR/><BR/>3.- This is the time for you to eat well, and when I say well I mean healthy, but tasty. Not pizza galore, only once a week tops. A lot of protein and fruits and vegetables. You won't gain weight if you eat small portions and every 3 hours. This is the best diet not to gain weight and to be healthy.<BR/><BR/>4.- Don't complain about our health care system. We are number 37 in the world ranking, according to the World Health Organization, and we beat Slovania. Tremendous strides are being made to move up in the ranking before other third world countries. The first step is to make our politicians realize that they are in power because we picked them and they owe us. For that we need to change our mentality. OK, I know we will never do that, we are too comfortable with the bones they throw at us, so HMOs are here to stay till they suck the last drop of blood left in us.<BR/><BR/>4.- You are not Blogbroken. Wrong definition. You are Runbroken. You can continue writing perhaps for a while as...SITTINGBLOG? Just kidding!<BR/><BR/>And. like we say for every drawback in our lives...EVERYTHING HAPPENS FOR A REASON. Find out your reason and you will totally be happy with this temporary mishap.DGAhttps://www.blogger.com/profile/14427675230527934837noreply@blogger.com